Download Andy Pruitt's Complete Medical Guide for Cyclists e book
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Andy Pruitt's Complete Medical Guide for Cyclists by Andrew L. Pruitt, Fred Matheny
Andy.Pruitt.s.Complete.Medical.Guide.for.Cyclists.pdf
ISBN: 9781931382809 | 200 pages | 10 Mb
Andy Pruitt's Complete Medical Guide for Cyclists Andrew L. Pruitt, Fred Matheny
Publisher: VeloPress
Andy Pruitt's expertise in preventing and treating cycling injuries is renowned throughout the sport's professional ranks. Here, he makes his years of experience available to all cyclists. He describes the sport's most common ailments, identifying the symptoms and causes as well as treatments that keep athletes on the road. Written in an accessible, straightforward manner, the book tackles everything from personal training programs to biomechanics, from aging to riding through illness. Finally, riders learn how to make important adjustments to bike fit, leading to increased comfort, power, and efficiency.
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